Jayant Juneja 3x20:00/2:00r row
13,354m
Meters
1:00:00.0
Time
2:14.7
Pace
795
Calories
160
Heart Rate
| Rest Distance | 666m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,020m |
| Overall Time | 1:06:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 2042 |
| Drag Factor | 95 |
January 07, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,354m | 2:14.7 | 143 | 791 | 32 | 160 |
| 20:00.0 | 4,596m | 2:10.5 | 157 | 841 | 33 | 165 |
| 20:00.0 | 4,408m | 2:16.1 | 139 | 777 | 32 | 161 |
| 20:00.0 | 4,349m | 2:17.9 | 133 | 758 | 33 | 156 |
| r666m |
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Workout Graph
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