Jayant Juneja 2x10:00/2:00r row
4,683m
Meters
20:00.0
Time
2:08.1
Pace
290
Calories
127
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,719m |
| Overall Time | 24:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 96 |
January 08, 2021 21:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,683m | 2:08.1 | 166 | 872 | 32 | 127 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 32 | 99 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 33 | 156 |
| r36m |
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Workout Graph
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