Jayant Juneja 2x6000m/4:00r row
12,000m
Meters
52:48.2
Time
2:12.0
Pace
724
Calories
158
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,036m |
| Overall Time | 1:00:48.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 1713 |
| Drag Factor | 95 |
January 09, 2021 22:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:48.2 | 12,000m | 2:12.0 | 152 | 823 | 32 | 158 |
| 25:59.5 | 6,000m | 2:09.9 | 159 | 848 | 32 | 160 |
| 26:48.7 | 6,000m | 2:14.0 | 145 | 799 | 33 | 157 |
| r36m |
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Workout Graph
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