Jayant Juneja 4x2000m/3:00r row
8,000m
Meters
35:31.4
Time
2:13.2
Pace
477
Calories
128
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,068m |
| Overall Time | 47:31.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 1186 |
| Drag Factor | 98 |
January 12, 2021 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.4 | 8,000m | 2:13.2 | 148 | 809 | 33 | 128 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 34 | 63 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 33 | 149 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 33 | 149 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 33 | 152 |
| r68m |
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Workout Graph
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