Jayant Juneja 2x5000m/5:00r row
10,000m
Meters
43:25.7
Time
2:10.2
Pace
611
Calories
155
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,040m |
| Overall Time | 53:25.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 34 |
| Stroke Count | 1513 |
| Drag Factor | 97 |
January 23, 2021 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.7 | 10,000m | 2:10.2 | 158 | 844 | 34 | 155 |
| 21:27.7 | 5,000m | 2:08.7 | 164 | 864 | 35 | 153 |
| 21:58.1 | 5,000m | 2:11.8 | 153 | 825 | 34 | 158 |
| r40m |
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Workout Graph
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