Jayant Juneja 5000m row
5,000m
Meters
21:23.6
Time
2:08.3
Pace
307
Calories
103
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 34 |
| Stroke Count | 741 |
| Drag Factor | 97 |
January 25, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.6 | 5,000m | 2:08.3 | 165 | 869 | 34 | 103 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 34 | 98 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 34 | 104 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 35 | 103 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 35 | 105 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 36 | 107 |
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Workout Graph
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