Jayant Juneja v10000m/6:00r...2 row
20,000m
Meters
1:32:31.5
Time
2:18.7
Pace
1156
Calories
144
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,019m |
| Overall Time | 1:38:31.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 3044 |
| Drag Factor | 97 |
January 26, 2021 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:32:31.5 | 20,000m | 2:18.7 | 131 | 750 | 32 | 144 | |
| 46:26.8 | 10,000m | 2:19.3 | 129 | 745 | 32 | 141 | |
| r: 6:00 | 19m | ||||||
| 46:04.6 | 10,000m | 2:18.2 | 133 | 756 | 34 | 147 | |
| r19m |
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Workout Graph
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