Jayant Juneja 5000m row
5,000m
Meters
21:10.8
Time
2:07.0
Pace
312
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 34 |
| Stroke Count | 722 |
| Drag Factor | 97 |
January 29, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.8 | 5,000m | 2:07.0 | 171 | 886 | 34 | 137 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 34 | 100 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 34 | 102 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 34 | 160 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 35 | 162 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 34 | 163 |
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Workout Graph
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