Jayant Juneja 2x5000m/6:00r row
10,000m
Meters
43:15.9
Time
2:09.7
Pace
613
Calories
155
Heart Rate
Rest Distance | 371m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 10,371m |
Overall Time | 55:15.9 |
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 33 |
Stroke Count | 1482 |
Drag Factor | 97 |
February 01, 2021 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:15.9 | 10,000m | 2:09.7 | 160 | 850 | 33 | 155 |
21:16.1 | 5,000m | 2:07.6 | 168 | 879 | 33 | 159 |
21:59.8 | 5,000m | 2:11.9 | 152 | 823 | 33 | 151 |
r371m |
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Workout Graph
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