Jayant Juneja 2x6000m/4:00r row
12,000m
Meters
53:17.8
Time
2:13.2
Pace
718
Calories
| Rest Distance | 211m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,211m |
| Overall Time | 1:01:17.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 1820 |
| Drag Factor | 98 |
February 05, 2021 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:17.8 | 12,000m | 2:13.2 | 148 | 809 | 33 | |
| 26:03.1 | 6,000m | 2:10.2 | 158 | 845 | 35 | |
| 27:14.7 | 6,000m | 2:16.2 | 138 | 776 | 33 | |
| r211m |
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Workout Graph
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