Jayant Juneja 2x7000m/3:00r row
14,000m
Meters
1:02:49.6
Time
2:14.6
Pace
842
Calories
149
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,222m |
| Overall Time | 1:08:49.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 2088 |
| Drag Factor | 97 |
February 09, 2021 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.6 | 14,000m | 2:14.6 | 143 | 793 | 32 | 149 |
| 29:52.9 | 7,000m | 2:08.0 | 167 | 873 | 34 | 154 |
| 32:56.7 | 7,000m | 2:21.1 | 124 | 727 | 32 | 145 |
| r222m |
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Workout Graph
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