Jayant Juneja 5x2100m/2:00r row
10,500m
Meters
47:27.4
Time
2:15.5
Pace
618
Calories
136
Heart Rate
| Rest Distance | 721m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,221m |
| Overall Time | 57:27.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
| Stroke Count | 1699 |
| Drag Factor | 97 |
February 14, 2021 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.4 | 10,500m | 2:15.5 | 140 | 783 | 33 | 136 |
| 9:12.8 | 2,100m | 2:11.6 | 154 | 828 | 35 | 103 |
| 9:15.4 | 2,100m | 2:12.2 | 151 | 820 | 34 | 147 |
| 9:31.2 | 2,100m | 2:16.0 | 139 | 778 | 34 | 146 |
| 9:43.8 | 2,100m | 2:19.0 | 130 | 748 | 33 | 144 |
| 9:44.3 | 2,100m | 2:19.1 | 130 | 747 | 33 | 143 |
| r721m |
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