Jayant Juneja 5000m row
5,000m
Meters
24:30.5
Time
2:27.0
Pace
276
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 819 |
| Drag Factor | 80 |
April 23, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.5 | 5,000m | 2:27.0 | 110 | 678 | 33 | 135 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 34 | 134 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 34 | 131 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 34 | 136 |
| 5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 32 | 137 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 33 | 141 |
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Workout Graph
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