Jayant Juneja v10000m/2:00r...2 row
20,000m
Meters
1:40:27.5
Time
2:30.6
Pace
1101
Calories
133
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,021m |
| Overall Time | 1:42:27.5 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 3280 |
| Drag Factor | 80 |
May 02, 2021 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40:27.5 | 20,000m | 2:30.6 | 102 | 652 | 33 | 133 | |
| 48:05.5 | 10,000m | 2:24.2 | 117 | 701 | 33 | 134 | |
| r: 2:00 | 21m | ||||||
| 52:22.0 | 10,000m | 2:37.1 | 90 | 610 | 33 | 133 | |
| r21m |
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Workout Graph
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