Jayant Juneja 2x6100m/4:00r row
12,200m
Meters
57:29.5
Time
2:21.3
Pace
696
Calories
147
Heart Rate
Rest Distance | 52m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 12,252m |
Overall Time | 1:05:29.5 |
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 34 |
Stroke Count | 1972 |
Drag Factor | 81 |
May 03, 2021 21:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:29.5 | 12,200m | 2:21.3 | 124 | 726 | 34 | 147 |
27:46.6 | 6,100m | 2:16.6 | 137 | 772 | 34 | 153 |
29:42.9 | 6,100m | 2:26.1 | 112 | 685 | 34 | 141 |
r52m |
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Workout Graph
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