Jayant Juneja 2x8500m/7:00r row
17,000m
Meters
1:21:40.8
Time
2:24.1
Pace
957
Calories
151
Heart Rate
Rest Distance | 220m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 17,220m |
Overall Time | 1:35:40.8 |
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 33 |
Stroke Count | 2748 |
Drag Factor | 94 |
June 01, 2021 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21:40.8 | 17,000m | 2:24.1 | 117 | 702 | 33 | 151 |
39:42.0 | 8,500m | 2:20.1 | 127 | 737 | 33 | 156 |
41:58.8 | 8,500m | 2:28.1 | 108 | 670 | 33 | 147 |
r220m |
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Workout Graph
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