Jayant Juneja 5000m row
5,000m
Meters
22:30.7
Time
2:15.0
Pace
293
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Stroke Count | 752 |
| Drag Factor | 91 |
November 09, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.7 | 5,000m | 2:15.0 | 142 | 788 | 33 | 149 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 33 | 137 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 33 | 149 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 34 | 152 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 34 | 153 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 34 | 157 |
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Workout Graph
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