Jayant Juneja 5000m row
5,000m
Meters
23:16.2
Time
2:19.6
Pace
287
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 33 |
| Stroke Count | 787 |
| Drag Factor | 83 |
December 05, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.2 | 5,000m | 2:19.6 | 129 | 742 | 33 | 142 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 35 | 139 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 34 | 141 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 34 | 144 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 33 | 143 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 34 | 145 |
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Workout Graph
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