Jayant Juneja 5000m row
5,000m
Meters
23:12.8
Time
2:19.2
Pace
285
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 739 |
| Drag Factor | 84 |
December 07, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.8 | 5,000m | 2:19.2 | 130 | 745 | 31 | 138 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 31 | 130 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 32 | 140 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 32 | 138 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 32 | 142 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 32 | 144 |
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Workout Graph
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