Jayant Juneja 5000m row
5,000m
Meters
22:49.3
Time
2:16.9
Pace
291
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 34 |
| Stroke Count | 780 |
| Drag Factor | 84 |
December 08, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.3 | 5,000m | 2:16.9 | 136 | 769 | 34 | 154 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 35 | 144 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 35 | 155 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 34 | 158 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 34 | 158 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 33 | 157 |
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Workout Graph
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