Jayant Juneja 4x2100m/2:00r row
8,400m
Meters
37:50.2
Time
2:15.1
Pace
495
Calories
157
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,486m |
| Overall Time | 45:50.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Stroke Count | 1270 |
| Drag Factor | 85 |
January 02, 2022 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.2 | 8,400m | 2:15.1 | 142 | 788 | 33 | 157 |
| 9:23.3 | 2,100m | 2:14.1 | 145 | 799 | 34 | 156 |
| 9:14.0 | 2,100m | 2:11.9 | 153 | 824 | 33 | 158 |
| 9:24.7 | 2,100m | 2:14.4 | 144 | 795 | 33 | 160 |
| 9:48.1 | 2,100m | 2:20.0 | 127 | 738 | 33 | 155 |
| r86m |
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Workout Graph
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