Nicholas Rolling 21097m row
21,097m
Meters
1:45:33.2
Time
2:30.0
Pace
1180
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 38 |
| Stroke Count | 4074 |
| Drag Factor | 159 |
April 15, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:33.2 | 21,097m | 2:30.0 | 104 | 656 | 38 |
| 20:23.1 | 4,300m | 2:22.2 | 122 | 718 | 41 |
| 21:23.3 | 8,600m | 2:29.2 | 105 | 662 | 38 |
| 21:54.1 | 12,900m | 2:32.8 | 98 | 637 | 38 |
| 22:25.6 | 17,200m | 2:36.4 | 91 | 614 | 37 |
| 19:27.0 | 21,097m | 2:29.7 | 104 | 658 | 39 |
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Workout Graph
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