Eric Benning 15:00 row
3,503m
Meters
15:00.0
Time
2:08.4
Pace
214
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 137 |
February 15, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,503m | 2:08.4 | 165 | 868 | 24 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 27 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 26 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 24 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 24 |
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Workout Graph
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