Eric Benning 15:00 row
3,329m
Meters
15:00.0
Time
2:15.1
Pace
194
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
February 16, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,329m | 2:15.1 | 142 | 787 | 24 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 26 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 25 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 23 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.