Eric Benning 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 133 |
February 24, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 25 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 27 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 26 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 25 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 25 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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