Eric Benning 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 137 |
February 27, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 25 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 28 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 25 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 24 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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