Eric Benning 30:00 row
6,451m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 134 |
February 28, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,451m | 2:19.5 | 129 | 743 | 23 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 23 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.