Eric Benning 40:00 row
8,734m
Meters
40:00.0
Time
2:17.3
Pace
507
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 137 |
March 02, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,734m | 2:17.3 | 135 | 764 | 23 |
| 8:00.0 | 1,800m | 2:13.3 | 148 | 808 | 24 |
| 16:00.0 | 1,764m | 2:16.0 | 139 | 778 | 24 |
| 24:00.0 | 1,730m | 2:18.7 | 131 | 751 | 23 |
| 32:00.0 | 1,722m | 2:19.3 | 129 | 744 | 22 |
| 40:00.0 | 1,718m | 2:19.6 | 128 | 741 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.