Eric Benning 30:00 row
6,563m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
March 07, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,563m | 2:17.1 | 136 | 767 | 22 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 22 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 |
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Workout Graph
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