Eric Benning 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
March 11, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 24 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 24 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 24 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
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