Eric Benning 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
March 11, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 24 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 25 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 25 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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