Eric Benning 10:00 row
2,360m
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
March 13, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 25 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 26 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 25 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 24 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.