Eric Benning 10:00 row
2,326
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
March 18, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 141 | 26 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 29 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 26 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 26 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 25 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 25 |
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Workout Graph
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