Eric Benning 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
March 18, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 24 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 26 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 24 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 25 |
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