Eric Benning 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
March 19, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 24 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.