Eric Benning 10:00 row
2,400m
Meters
10:00.0
Time
2:05.0
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 134 |
March 22, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 26 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 28 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 26 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 26 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 25 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.