Eric Benning 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 134 |
March 22, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 26 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 28 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 26 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 26 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 25 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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