Eric Benning 40:00 row
8,547m
Meters
40:00.0
Time
2:20.4
Pace
492
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 106 |
April 14, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,547m | 2:20.4 | 126 | 735 | 23 | 137 |
| 8:00.0 | 1,689m | 2:22.0 | 122 | 719 | 24 | 146 |
| 16:00.0 | 1,602m | 2:29.8 | 104 | 658 | 22 | 124 |
| 24:00.0 | 1,727m | 2:18.9 | 130 | 748 | 24 | 134 |
| 32:00.0 | 1,743m | 2:17.6 | 134 | 761 | 24 | 134 |
| 40:00.0 | 1,787m | 2:14.3 | 144 | 797 | 24 | 148 |
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Workout Graph
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