Eric Benning 20:00 row
4,671m
Meters
20:00.0
Time
2:08.4
Pace
287
Calories
96
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 103 |
May 29, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,671m | 2:08.4 | 165 | 868 | 24 | 96 |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 25 | 96 |
| 8:00.0 | 922m | 2:10.1 | 159 | 846 | 24 | |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 24 | |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 24 | |
| 20:00.0 | 946m | 2:06.8 | 171 | 890 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.