Eric Benning 40:00 row
9,262m
Meters
40:00.0
Time
2:09.5
Pace
567
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 102 |
June 04, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,262m | 2:09.5 | 161 | 853 | 24 | 159 |
| 8:00.0 | 1,831m | 2:11.0 | 155 | 834 | 24 | 153 |
| 16:00.0 | 1,861m | 2:08.9 | 163 | 861 | 24 | 161 |
| 24:00.0 | 1,875m | 2:08.0 | 167 | 874 | 24 | 161 |
| 32:00.0 | 1,829m | 2:11.2 | 155 | 833 | 24 | 162 |
| 40:00.0 | 1,867m | 2:08.5 | 165 | 867 | 24 |
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Workout Graph
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