Eric Benning 40:00 row
9,071m
Meters
40:00.0
Time
2:12.2
Pace
545
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 102 |
August 13, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,071m | 2:12.2 | 151 | 820 | 23 | 151 |
| 8:00.0 | 1,817m | 2:12.0 | 152 | 822 | 23 | 147 |
| 16:00.0 | 1,839m | 2:10.5 | 157 | 841 | 24 | 145 |
| 24:00.0 | 1,812m | 2:12.4 | 151 | 818 | 24 | 151 |
| 32:00.0 | 1,772m | 2:15.4 | 141 | 784 | 23 | 151 |
| 40:00.0 | 1,832m | 2:11.0 | 156 | 835 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.