Becky Cherek 500m row
500
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 142 |
June 14, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 31 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 34 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 31 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 30 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 29 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 31 |
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Workout Graph
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