Becky Cherek 5000m row
5,000m
Meters
24:16.3
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 123 |
June 26, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.3 | 5,000m | 2:25.6 | 113 | 690 | 27 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 28 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 28 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 27 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 27 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 28 |
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Workout Graph
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baseline 5000