George Morris 31:42 row
6,027m
Meters
31:42.1
Time
2:37.7
Pace
318
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 133 |
January 05, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.1 | 6,027m | 2:37.7 | 89 | 606 | 22 | 123 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 112 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 113 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 109 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 110 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 118 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 158 |
| 31:42.1 | 352m | 2:25.0 | 115 | 694 | 22 | 144 |
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Workout Graph
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