George Morris 10000m row
10,000m
Meters
56:35.3
Time
2:49.7
Pace
516
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 21 |
Stroke Count | 1230 |
Drag Factor | 183 |
January 24, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:35.3 | 10,000m | 2:49.7 | 72 | 546 | 21 |
11:00.5 | 2,000m | 2:45.1 | 78 | 567 | 23 |
11:50.8 | 4,000m | 2:57.7 | 62 | 514 | 22 |
12:18.9 | 6,000m | 3:04.7 | 56 | 491 | 20 |
10:45.5 | 8,000m | 2:41.3 | 83 | 586 | 21 |
10:39.6 | 10,000m | 2:39.9 | 86 | 594 | 22 |
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Workout Graph
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