George Morris 50:07 row
7,946m
Meters
50:07.3
Time
3:09.2
Pace
394
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 137 |
January 27, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 7,946m | 3:09.2 | 52 | 477 | 21 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 21 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 21 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 21 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 21 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 21 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 21 |
| 40:00.0 | 794m | 3:08.9 | 52 | 478 | 21 |
| 45:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 50:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 50:07.3 | 12m | 5:04.1 | 12 | 342 |
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Workout Graph
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