George Morris 1:04:35 row
10,019m
Meters
1:04:35.2
Time
3:13.3
Pace
498
Calories
92
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 1324 |
| Drag Factor | 142 |
February 07, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:35.2 | 10,019m | 3:13.3 | 48 | 466 | 20 | 92 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 21 | 86 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 20 | 86 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 20 | 87 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 19 | 84 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 20 | 80 |
| 30:00.0 | 746m | 3:21.0 | 43 | 448 | 20 | 89 |
| 35:00.0 | 751m | 3:19.7 | 44 | 451 | 20 | 91 |
| 40:00.0 | 801m | 3:07.2 | 53 | 483 | 21 | 95 |
| 45:00.0 | 768m | 3:15.3 | 47 | 461 | 21 | 85 |
| 50:00.0 | 784m | 3:11.3 | 50 | 471 | 21 | 99 |
| 55:00.0 | 797m | 3:08.2 | 53 | 480 | 21 | 96 |
| 1:00:00.0 | 833m | 3:00.0 | 60 | 506 | 21 | 107 |
| 1:04:35.2 | 792m | 2:53.7 | 67 | 529 | 22 | 112 |
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Workout Graph
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