George Morris 31:09 row
5,046m
Meters
31:09.3
Time
3:05.2
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 150 |
February 10, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.3 | 5,046m | 3:05.2 | 55 | 489 | 20 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 20 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 20 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 31:09.3 | 202m | 2:51.5 | 69 | 538 | 21 |
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