George Morris 5000m row
5,000m
Meters
31:39.9
Time
3:09.9
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 654 |
| Drag Factor | 119 |
February 24, 2021 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.9 | 5,000m | 3:09.9 | 51 | 475 | 20 |
| 6:12.4 | 1,000m | 3:06.2 | 54 | 486 | 21 |
| 6:26.6 | 2,000m | 3:13.3 | 48 | 466 | 21 |
| 6:31.1 | 3,000m | 3:15.5 | 47 | 461 | 21 |
| 6:14.1 | 4,000m | 3:07.0 | 53 | 484 | 21 |
| 6:15.7 | 5,000m | 3:07.8 | 53 | 481 | 20 |
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Workout Graph
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