George Morris 31:57 row
5,031m
Meters
31:57.8
Time
3:10.5
Pace
252
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 129 |
January 06, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.8 | 5,031m | 3:10.5 | 51 | 473 | 22 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 22 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 21 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 21 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 31:57.8 | 378m | 2:35.8 | 93 | 618 | 25 |
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Workout Graph
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