George Morris 31:17 row
5,022
Meters
31:17.2
Time
3:06.8
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 140 |
June 06, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.2 | 5,022 | 3:06.8 | 54 | 484 | 249 | 21 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 21 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 21 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 22 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 22 |
| 30:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 23 |
| 31:17.2 | 231 | 2:47.0 | 75 | 558 | 11 | 23 |
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Workout Graph
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